greatestreality:

self-care suggestions beyond “have a bath” 

• collect flowers for pressing
• plan a trip in great detail 
• memorise a poem
• find and record sounds you love
• customise a piece of clothing
• read a book you loved from childhood
• have someone do your hair/paint your nails
• climb a tree (and spend some time there)
• find a free local event to go to
• visit an animal shelter
• try to recreate a great meal you once had
• record a fond memory
• do something you think you can’t do